tag:blogger.com,1999:blog-7259509710359265053.post1862442999055501698..comments2023-07-17T02:52:52.870-07:00Comments on I'm Totally the Turtle: Things I've LearnedKendrahttp://www.blogger.com/profile/18136581647862300342noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7259509710359265053.post-89448582371272560402011-01-19T18:56:30.304-08:002011-01-19T18:56:30.304-08:00Look at that, we DO learn something new every day!...Look at that, we DO learn something new every day!Laniehttps://www.blogger.com/profile/15438241075767655180noreply@blogger.comtag:blogger.com,1999:blog-7259509710359265053.post-17460603252360559412011-01-19T17:30:01.543-08:002011-01-19T17:30:01.543-08:00An unsolicited suggestion to help you break your p...An unsolicited suggestion to help you break your plateau: up your protein to 120+ grams/day. Even better, compose all of your meals from protein, veggies, and legumes. Give up starches and sugar for one week and see what happens. Start by revamping your breakfast - 20+ grams of protein w/in 30 minutes of waking up.<br /><br />Just my $.02, and keep up the good fight no matter what you choose!SeattleRunnerGirlhttps://www.blogger.com/profile/09002118312678302651noreply@blogger.comtag:blogger.com,1999:blog-7259509710359265053.post-66238731445716936032011-01-19T14:12:44.817-08:002011-01-19T14:12:44.817-08:00I learned the banana lesson the hard way :)
You&#...I learned the banana lesson the hard way :)<br /><br />You're on Sparkpeople too. I love that site. It's so great. The people are always so upbeat and positive. I love the trackers too. I just put in a recipe for what I was making for dinner so I could track it. Very easy.Stacyhttps://www.blogger.com/profile/14126185720768861280noreply@blogger.comtag:blogger.com,1999:blog-7259509710359265053.post-55949364916919548492011-01-19T14:01:14.949-08:002011-01-19T14:01:14.949-08:00I freeze bananas in the peel but it is a process t...I freeze bananas in the peel but it is a process to get them out again!FatAngryBloghttps://www.blogger.com/profile/11111350848902455866noreply@blogger.com