I know because I've kind of restarted it, only this time, I'm using it to increase my speed.
I know it sounds crazy, but I have got to do something to speed up.
Because I'm so stinking slow when I run.
Yes, I have had a couple of 11 minute miles. But even that is super slow for
My average pace is somewhere between 12 and 13 minutes/mile.
Too. Stinking. Slow.
And I really don't know how to speed up.
My legs could totally go faster.
My lungs? Not so much.
I know that I'm totally the turtle. That yes, I finish the race.
But I'm sick of running turtle style.
I want to just run.