I recently just posted about how I'm back.
About how I found motivation to keep going and all that stuff, and it's true.
I feel better when I eat right.
I feel better when I exercise.
I feel better when I set a good example for my littles.
I feel better when I do the right thing or make a good choice.
But then I step on the scale. On a non-weigh-in day. And it does. not. move.
And I get frustrated, because here we are like 10 weeks in to this stinking plateau. And I have changed up my exercise routine, and stuck to my daily points allowance, and yet... no change.
I don't intend on quitting.
I've come too far for that.
And I actually kind of like my new lifestyle.
But this is really frustrating.
23 weeks. 23 pounds. (and yes, I know that a pound a week is completely acceptable)
So I have a couple of questions.
If you follow Weight Watchers... Do you eat all of your activity points?
Because I haven't been eating them, and that's not getting me anywhere.
Any plateau busters that you might suggest?
Giving up Diet Coke didn't work for me, so we won't be going there again. =)
And I know that I'm like the link queen or something lately, but if you haven't read this guy's story or this post about motivation, please do it. If that's not motivating, I just don't know what to say.